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Martin
Co-Owner and Coach

"The best part for me is seeing the confidence people gain from making a small change in their lives, and embracing a bit of discomfort. Being a part of that change and being part of a community of love, respect, acceptance, hard work and a good sense of humor. Seeing all these amazing changes by the members makes me want to be/do better as well."

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Lee
Co-Owner and Coach

"The most rewarding thing for me is seeing people accomplish things they never thought they could, through consistent hard work. Being there when the person who came in on day one, thinking they'd never be able to do a pull-up, get it the first time. Seeing how someone, who couldn't stand up from the floor when they started, do burpees. Those are the things that make me the happiest."

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Jessica Lake

I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. 

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Rick Landry

I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. 

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Thea
Head Coach

"As a C6E coach I find it most rewarding when the community encourages and motivates each other before, during and after workouts. Secondly, seeing the transformation of members as they become stronger and fitter when realizing how a healthy body contributes to a healthy mind."

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Dr Monique
Chiropractor

Dr Monique has always been a passionate believer in a wholistic and balanced lifestyle, nutrition and treatment philosophy. Her extensive knowledge of conventional practice combined with the benefits of alternative remedies allows her to provide her patients with accurate and effective diagnoses and treatments in order to restore optimal function. 

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Dr Benjamin Chiropractor Centurion
Crew Coffees Barista

Desire
Barista

If you want amazing coffee served with a smile, Desire is your guy.

His latte art, attention to detail and sense of humor is what makes the Crew Coffees experience superior. 

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Tridella
Hygiene

 

6th Element CrossFit and Crew Coffees wouldn't be able to function without Tridels. She in charge of our facility hygiene and cleanliness and she does a great job.